Sports & Outdoors
epub |eng | 2012-06-25 | Author:Lorna Kleidman [Kleidman, Lorna]

Limit Alcohol Consumption Most alcoholic beverages are high in caloric content, increase hunger, dehydrate the body and slow your body’s ability to metabolize carbohydrates—a process in total opposition to your ...
( Category: General November 6,2016 )
epub |eng | 2016-10-31 | Author:Phil West [WEST, PHIL]

The team did have successes that were hard to ignore—namely, its 1976 Soccer Bowl triumph against the Minnesota Kicks in Seattle—but it was ultimately an iteration of the franchise that ...
( Category: History of Sports November 6,2016 )
epub |eng | 2014-04-08 | Author:Lizann Dunegan

Finding the trailhead: Take exit 297 off I-5 in Portland, and turn south onto Southwest Terwilliger Boulevard. Continue for 2.7 miles, following signs to Lewis and Clark College and Tryon ...
( Category: Pacific November 5,2016 )
epub |eng | 2015-06-02 | Author:Kim John Payne [Payne, Kim John]

Pause Point Among the many ideas detailed on supporting and disciplining your tween girls, which seem especially applicable to you and your daughter? * * * Perhaps you recall a ...
( Category: School-Age Children September 29,2016 )
epub |eng | 2016-08-22 | Author:Brian W. Fullem

Final Thought An injured tendon can develop into a more chronic and difficult injury than most other injuries, including fractures. If swelling is noted and at-home remedies of ice and ...
( Category: Running & Jogging September 28,2016 )
epub |eng | 2016-07-07 | Author:The Editors of LIFE

THOMAS HOEPKER/MAGNUM In the ring, the fighter, then aged 24, prays to Allah before scoring a victory against Brian London, 32, at a minute and 40 seconds of the third ...
( Category: Boxing September 28,2016 )
epub, pdf |eng | 2015-09-27 | Author:Bill Johnson

37.The final thing is to work out the azimuth. Copy Z2 from above, and make it negative if F>90°. 38.On the next line, if F is negative, calculate and write ...
( Category: Sailing September 28,2016 )
epub |eng | 2016-04-14 | Author:Tom Cunliffe [Cunliffe, Tom]

Maximum altitudes In theory, this system for determining latitude only works perfectly from a stationary vessel, or one travelling exactly east or west. This is because if you are in ...
( Category: Sailing September 28,2016 )
epub |eng | 2016-09-26 | Author:Nicole Tsong

COMMON CHALLENGES You will need to develop strength and stability in your legs to hold the full pose. Squeeze your inner thighs for balance. MODIFICATION Keep your back knee on ...
( Category: Excursion Guides September 27,2016 )
epub |eng | 2016-09-26 | Author:Nicole Tsong

STRENGTH The next series of standing poses build strength and power throughout your body. Twists open your spine and chest, while holding standing poses works the smaller muscles in your ...
( Category: Excursion Guides September 27,2016 )
epub |eng | | Author:Joey Barton [Barton, Joey]

CHAPTER THIRTEEN THE PEOPLE’S GAME On the advice of Steve Black, my friend and spiritual ally, I seek serenity in Liverpool’s Anglican cathedral. My favourite place to sit and think ...
( Category: Biographies September 27,2016 )
epub |eng | 0101-01-01 | Author:Engle, Charlie [Engle, Charlie]

CHAPTER 10 Failure is the condiment that gives success its flavor. —TRUMAN CAPOTE After I recovered from the Sahara run, I started thinking of what to do next. I decided ...
( Category: Biographies September 26,2016 )
epub |eng | 2016-07-19 | Author:Mike Pereira

10. Finally, “Instant” Gratification Without question, Instant replay was the biggest change during my time with the NFL, and I had a front-row seat for something that would truly alter ...
( Category: Biographies September 26,2016 )
epub |eng | 2016-09-24 | Author:Jon Day [Jon Day]

When we hit Oxford Street the pack swerves hard right, round the front of a bus. Its passengers stare through the glass at us as we pass. We’re gone before ...
( Category: Cycling September 25,2016 )
epub |eng | 2016-09-13 | Author:Abby Wambach [Wambach, Abby]

Our next training camp is in Princeton, New Jersey. The same routine, but with one key difference: Kara is back with the team, working as our sports therapist. Our relationship ...
( Category: Biographies September 24,2016 )